Recipe: Fruity Pumpkin Salad

Fruity Pumpkin Salad

The eye is guaranteed to eat along with this colourful salad plate. Orange pumpkin, pink grapefruit and purple pomegranate seeds on a green salad bed are an absolute eye-catcher. The necessary vitamins for the cold season are included in this dish.

Fruity Pumpkin Salad
  • cook time 25 min
  • total time 30 min

Ingredients

Serves 4

Instructions

    • 1 pumpkin
    • 1 branch rosemary
    • 2 tbsps olive oil
    • 200 ml water

    Cut the pumpkin into large cubes, place in a pan with the rosemary and sauté with a little olive oil for 5 minutes. Then deglaze with water and cook for another 15 minutes until soft.

    • 1 pomegranate
    • 2 grapefruits
    • 1 cm ginger

    In the meantime, core the pomegranate, fillet the grapefruit and finely chop the ginger.

    • ½ lemon
    • 2 tbsps honey
    • 5 tbsps olive oil
    • 2 piches of salt
    • pepper

    For the dressing, squeeze the juice of half a lemon, put it in a bowl and mix with honey, olive oil, salt and pepper.

    • 1 pack rocket salad

    Add the rocket, pomegranate seeds, grapefruit and pumpkin to the dressing, fold in and serve.

Happy cooking and Mahlzeit!

Comments


Werner am 27.08.21 um 18:34
Ein toller Salat

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