Zwei Prisen Salz – Delicious Recipes from South Tyrol
Welcome to our South Tyrolean recipe book Zwei Prisen Salz. We are Julia and Julius, sharing our latest traditional and creative recipes with you. Discover the delicious cuisine of South Tyrol through our versions of classic dishes and our unique creations.
Our Newest Recipes
Fresh from our Kitchen
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Lemon Poppy Seed Cake
20 min
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Asparagus Strudel
10 min
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Asparagus Risotto
30 min
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Lentils Ragù
20 min
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South Tyrolean Asparagus with Boznersauce
15 min
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Wholegrain Spaghetti with Pea Pesto and Burrata
10 min
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South Tyrolean Spring Rolls
50 min
Our Recipe Categories
Meals
Diets
Julia's Favourites
Our chef's favourite recipes
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Creamy Vegan Mushroom Soup
15 min
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Fresh Spinach Tortillas
30 min
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Ratatouille
30 min
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South Tyrolean Pumpkin Dumplings on Yellow Beetroot Carpaccio
1h
South Tyrolean Specialties
Delicious recipes from South Tyrol, both classics and new creations
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Vegetable Broth
10 min
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Apple Pie
35 min
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Potato Dumplings with Goat's Cream Cheese
1h
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South Tyolean Apple Kaiserschmarren
30 min
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Cinnamon Stars
40 min
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Autumn Salad with Pumpkin and Cream Cheese
15 min
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South Tyrolean Chard Spinach Dumplings on Carrot Puree
40 min
Winter Recipes
Winter is coming, but you will be ready with these delicious treats.
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Creamy Pumpkin Soup
25 min
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Potato Dumplings with Goat's Cream Cheese
1h
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Creamy Vegan Mushroom Soup
15 min
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Broccoli Soup
30 min
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Pumpkin Risotto
45 min
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Ravioli with Tomatoes and Olives
1h
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Tortellini with Mushroom Filling
1h
Vegetarian dinner
Hungry but not in the mood for meat?
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Potato Dumplings with Goat's Cream Cheese
1h
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South Tyrolean Pumpkin Dumplings on Yellow Beetroot Carpaccio
1h
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Marinated Tofu on Oven Roasted Potatoes
20 min
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Zucchini Lasagne
30 min
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Creamy Pumpkin Soup
25 min
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Asparagus Cream Soup
30 min
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Wholegrain Spaghetti with Pea Pesto and Burrata
10 min
For all meat lovers
Our selection of meat and fish dishes
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Lasagne
2h
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Fish and Chips with Garlic Mayonnaise
40 min
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Citrus Risotto with Prawns
30 min
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Chicken on Creamy Polenta and Steamed Leek Vegetables
15 min
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Salmon with Glazed Carrots and Pickled Onions
20 min
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Salmon with Potato Celery Mash and Romanesco
30 min
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Shrimps Party Food
50 min
It's pomodoro time
Recipes with tomatoes, how can you not love them?
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Tomato Leek Soup
15 min
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Orecchiette with Tomato Sauce
45 min
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Gnocchi with Tomato Sauce
15 min
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Ratatouille
30 min
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Lasagne
2h
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Lentils Ragù
20 min
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Mediterranean Chickpea Salad
15 min
Something Sweet?
For all sweet tooths: desserts and sweet snacks
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Cinnamon Rolls
1h
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South Tyrolean Buckwheat Cake
30 min
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Ginger Bread
30 min
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Pancakes with Homemade Raspberry Jam
20 min
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Cinnamon Stars
40 min
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Apple Pie
35 min
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Vanillekipferl
30 min
