Zwei Prisen Salz
Delicious recipes for every day of the year
Welcome to our South Tyrolean recipe book Zwei Prisen Salz. We are Julia and Julius, sharing our latest traditional and creative recipes with you. Discover the delicious cuisine of South Tyrol through our versions of classic dishes and our unique creations.
Our Newest Recipes
Fresh from our Kitchen
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Potato Goulash
20 min
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Springtime Quiche
30 min
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Creamy Tomato Pasta alla Vodka
10 min
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Chocolate Chip Cookies
15 min
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South Tyrolean Spinach Curd Dumplings
40 min
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Marble Cake
20 min
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Walnut Olive Oil Granola
10 min
Our Recipe Categories
Meals
Diets
Julia's Favourites
Our chef's favourite recipes
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Ratatouille
30 min
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Fresh Spinach Tortillas
30 min
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South Tyrolean Pumpkin Dumplings on Yellow Beetroot Carpaccio
1h
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Creamy Vegan Mushroom Soup
15 min
South Tyrolean Specialties
Delicious recipes from South Tyrol, both classics and new creations
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Potato Goulash
20 min
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South Tyrolean Spring Rolls
50 min
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Cauliflower Soup
15 min
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South Tyrolean mushroom dumplings with oven squash and foamed sage butter
40 min
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South Tyrolean Cheese Dumplings with Peperonata
1h
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Asparagus Strudel
10 min
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Potato Dumplings with Goat's Cream Cheese
1h
Winter Recipes
Winter is coming, but you will be ready with these delicious treats.
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Broccoli Soup
30 min
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Creamy Pumpkin Soup
25 min
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Creamy Vegan Mushroom Soup
15 min
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Potato Goulash
20 min
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Potato Dumplings with Goat's Cream Cheese
1h
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Ravioli with Tomatoes and Olives
1h
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Tortellini with Mushroom Filling
1h
Vegetarian dinner
Hungry but not in the mood for meat?
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Vegetarian Barley Soup
15 min
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South Tyrolean Chard Spinach Dumplings on Carrot Puree
40 min
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Lentils in Red Wine
15 min
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Potato Mushroom Gröstl
30 min
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South Tyrolean Cheese Dumplings with Peperonata
1h
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Pumpkin Risotto
45 min
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Potato Dumplings with Goat's Cream Cheese
1h
For all meat lovers
Our selection of meat and fish dishes
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Shrimps Party Food
50 min
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Salmon Tagliatelle
30 min
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Citrus Risotto with Prawns
30 min
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Fish and Chips with Garlic Mayonnaise
40 min
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Salmon with Glazed Carrots and Pickled Onions
20 min
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Tagliatelle with Prawns
10 min
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Chicken on Creamy Polenta and Steamed Leek Vegetables
15 min
It's pomodoro time
Recipes with tomatoes, how can you not love them?
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Shakshuka
20 min
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Mediterranean Chickpea Salad
15 min
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Scrambled Eggs with Tomatoes and Mushrooms
15 min
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Lasagne
2h
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Lentils Ragù
20 min
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Shrimps Party Food
50 min
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Gnocchi with Tomato Sauce
15 min
Something Sweet?
For all sweet tooths: desserts and sweet snacks
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South Tyrolean Buckwheat Cake
30 min
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Spitzbuben
25 min
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Apple Pie
35 min
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Apple Bread Rolls
25 min
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Cinnamon Stars
40 min
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Chocolate Chip Cookies
15 min
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Vanillekipferl
30 min